Showing posts with label create change. Show all posts
Showing posts with label create change. Show all posts

Friday, June 9, 2017

Trust and creating abundance

On my last post - detaching from drama I worked through some blockages I was having regarding work. The result of that. I got what I was hoping for the very next day. sooo I thought well why not write more about what I am looking to create. It seemed to work so lets try, it's all just energy right!

The thing about asking for exactly what you want is it doesn't leave room for the universe to surprise you with something better. I find in my life it is easier to ask for the qualities you want in something rather than the materialistic exact. For example Phil and I are looking for a home, our first home actually and this is the first location I have ever lived that I actually care to own and put roots. We both have great jobs and I actually think Phil might be getting his raise tomorrow.  We have been looking a couple of houses I wrote down what qualities in a home we're looking for..


You will be surprised what will actually transpire if you put your wants out there to the universe without ego, vanity or materialistic expectations.

This is what I wrote:

The perfect house will become available to Phil and I through our real estate agent, this summer.  We will be notified before it goes on the market. Our house will be a little 1800sqft two level quaint home with a large fenced yard, with room for a garden and a fire pit. A carport and shed. It has hardwood floors and carpet in the bedrooms, tile in the bath. It has 3 bedrooms and 2 1/2 baths a large L shaped kitchen with room for the wood island. It has a dining nook with a patio door. Lots of light. Concrete foundation. The main bath will have a large soaker tub and large shower.  The roof and windows will be new and upgraded. We will get financing right away and it will be available to move into in 30 days from purchase. It will have a partly finished basement perfect for my gym and Phil's man cave. Available in my town. I know the universe has my back and supports me in every way. I ask for this affordable home for Phil and I, this or something better! I am grateful for everything the universe offers and brings my way. The flow of Abundance and prosperity are on my side.  The universe takes care of us, and we are grateful for it.

We ask for a home that is affordable for us so we can still enjoy vacations and treats. We ask that it be affordable to start our family. We ask that it is safe and enjoyable as our first home.

Abundance flows freely through me.
The universe hears me and is working with me to bring me what I need and want
I am grateful for the gifts the universe has brought to me already.
I am open to the flow of prosperity and abundance

Rebecca

Wednesday, May 31, 2017

Detach from Drama

Oh boy, I am doing my best to detach from drama. There is a work related situation that I am trying to keep non biased about. I need to detach myself from the situation and provide understanding and empathy with, but instead my feelings are so strong that I keep letting it get to me.

I am letting it go with the sedona method. I can let this go I will let this go. The tension it's creating in my body is still there but I am actively working to release it.

Maybe some yoga..

Deep breathing...

Grounding.

I am abundance, I am abundance, I am I am I am able to let it go, I am able to let it go, I am letting it go, I am letting it go, I am letting it go, I am free from drama, I am free from drama, I am free from drama..

Life supports me in every possible way
My income is constantly increasing
I now free myself from destructive fears and doubts
Everyday I am getting closer to my goals. The universe has my back and it supporting me every step of the way
My body takes me everywhere easily and effortlessly
Wellness is the natural state of my body
My heart is open. I speak with loving words
I now choose to release all drama, hurt and resentment
I am grateful for my healthy body. I love life
All that I need to know at any given moment is revealed to me. My intuition is always on my side
I am an open channel for creative ideas
I love every cell of my body
Abundance flows freely through me.

Breathe.

Release.

I am grateful for my health
I am grateful for my husband
I am grateful for my job
I am grateful for my family
I am grateful for the sun
I am grateful for the rain
I am grateful for my creativity
I am grateful for my healing
I am grateful for my income
I am grateful for my past
I am grateful for my tribe
I am love
I am love
I am love
I am love
I am light
I am light
I am light
I am light
I have more money coming in than going out
I have more money coming in than going out
I am abundance
I am abundance

I am
I am
I am.


R


Tuesday, January 3, 2017

Making Changes that STICK

Hello 2017!

Yes a new year, a new start, a fresh calendar.

BUT most of us still have the same bills, same personal trolls as we did 5 days ago. How do we create changes for the new year that STICK.

Well first off, the key words here are CREATE CHANGE. Yes we, each individual, is responsible for their own life.

Sorry to drop a truth on you so early in the year but the FIRST thing to acknowledge is you are where you are because you created it.  Not always INTENTIONALLY but you're still responsible.

HOW?

Well by your thoughts and feelings. I have seen a ton on Social media about how 2016 was SHit and Thank God it's over. Well unless you remove yourself from Drama feeding at the local FB pool and engaging in gossip and reacting to everything and taking on all the crap our pain body LOVES you're going to have a shitty 2017, and 18 and 19 and so on.

Lets talk about the resolution thing. Sure plan to get fit in 30days, eat clean, fill your bank accounts etc but what are you DOING differently to get there?

How about starting by slowing down rather than adding more.  If someone texts you or emails you or even just asks you to do something, Wait, say you'll think about it.  Then do just that THINK, do I really want to host again? Do I really want to watch there cats again? Do these things make me happy? Do they inconvenience me?  Then after some time and once you KNOW what you want - respond.  IT'S OKAY TO SAY NO!

How about a resolution to THINK before Speaking, take that moment between stimulus and response, the space we call choice. CHOOSE to speak words of action, words of positivity. CHOOSE to respond with thought not just re-acting to EVERYTHING.

By saying NO to others when they ask you to do things is saying YES to you! WOW

Once you start to say YES to you and your own time, then you can start working on the thoughts and feelings thing, mostly because all that TIME you say you don't have will be now available.  Now that you've said YES to you, many things start to happen. For one your personal confidence starts to go up, simply because you have put yourself first.   Next you'll find you have more time, lots of free time, especially when all these little things combine, less gossip time, less tv time, less taking care of everyone else time. All those little bits of time add up. Then before you know it, there you have an hour or two just for you! What will you do?

Do, say and create things that make you feel good, feel happy, feel joy.  You have time now, how about some personal spa time, ohh. Or reading time. Maybe bust out those adult colouring books we all bought and put on a shelf. Maybe gear up and do some yoga or weights. All of these little things can now fill up your ME time.

Just think if you break down your full 24hrs in a day to work, sleep, chores, family time etc, you'll see there actually is a good chunk of time that we spend on social media, in line at the store gossiping, watching TV or the news.  Sure those things are entertaining I suppose, more like mind numbing. Why not relax with some stretching or reading instead.

Don't get me wrong I watch my TV and play on my social media too, but I have been catching myself, regurgitating the information on my social media, looking every 15min to see if something new is on there only to find out NOPe still don't care. So just put it down, turn it off, you're not missing anything other than time which you could be using to spoil yourself and make those changes that STICK.

Try it. Even one day at a time.

Nothing works unless you work it.
R